Compassionate, Personalized Therapy for Healing & Growth
Our Services
Compassionate, Personalized Therapy for Healing & Growth
At Deep Divers Counseling PLLC, we understand that every person’s healing journey is unique. That’s why we offer a range of therapy services tailored to your individual needs, whether you’re struggling with trauma, anxiety, depression, life transitions, or stress we are here to support you on your journey.
With over 25 years of experience in trauma recovery and holistic mental health care, we provide a safe, supportive, and non-judgmental space where you can explore your thoughts, process emotions, and build resilience to adapt to life’s challenges.
Serving Clients in Illinois & Ohio | Virtual Teletherapy Only at this time.
🌀 Our Therapy Services
Trauma-Informed Therapy
For individuals healing from past emotional wounds
Trauma can leave deep emotional imprints, affecting your thoughts, behaviors, and relationships. Our trauma-informed approach helps you process past experiences, regain emotional balance, and reclaim your sense of safety and control.
Anxiety & Stress Management Therapy
For those struggling with chronic worry, panic, and overwhelm
Anxiety can feel like a constant weight on your mind, making everyday life stressful and exhausting. Through evidence-based therapy, we help you identify the root causes of anxiety and develop effective coping skills to regain peace of mind.
Life Transitions & Personal Growth Therapy
For those navigating change, uncertainty, or self-discovery
Change can be overwhelming, whether it’s a career shift, relationship change, relocation, or personal transformation. We offer guidance and support to help you adjust, set goals, and move forward with confidence.
Depression & Emotional Healing Therapy
For those feeling stuck, unmotivated, or emotionally drained
Depression can affect your mood, energy, relationships, and outlook on life. Our therapy sessions provide a compassionate space to explore your emotions, address negative thought patterns, and work toward a brighter future.
Military & Veteran Mental Health Support
For military members, veterans, and their families
As a former military spouse of 25 years, I understand the emotional challenges that come with military life—deployments, frequent moves, reintegration, and family stress. Our specialized therapy sessions support military families and veterans in managing emotional well-being and transitioning smoothly into civilian life.
Every therapy session at Deep Divers Counseling PLLC is:
Personalized: Tailored to your unique experiences, emotions, and goals
Compassionate & Non-Judgmental: A safe space to express your thoughts and feelings freely
Holistic & Evidence-Based: Combining traditional therapy with mindfulness and holistic healing approaches
Empowering: Helping you build resilience, confidence, and emotional strength
Whether you’re looking for short-term support or long-term healing, we are here to guide you through every step of the journey.
What to Expect in Therapy Sessions
Why Choose Deep Divers Counseling?
-25+ Years of Experience in Mental Health & Trauma Recovery
-Trauma-Informed, Holistic, & Client-Centered Approach
-Expertise in Anxiety, Depression, PTSD, & Life Transitions
-Flexible Virtual & In-Person Sessions (Serving Illinois & Ohio)
-Military & Veteran Mental Health Expertise
Healing starts when you dive deep. Let’s begin your journey together.